Blog | Somatic Coaching, Feng Shui & Transformation - Amy Babish
Insights for Transformation & Healing
How to Feel Worthy: A Holistic Approach That Works!
This blog unpacks the double binds of worthiness, the importance of somatic work, and when to use mindfulness tools and belief work for how to feel worthy. This blog offers support for many kinds of people. If you’re at the beginning of your worthiness, self-acceptance, and self-compassion journey, or if you want more and have BIG dreams, read on.
Best Ways for How to Reset Your Nervous System
Whether you are a leader, a purpose-driven person, or someone who wants more out of life, learning How to Reset Your Central Nervous System can create a massive impact on you personally and professionally. This article shares how the nervous system works and body-based regulation tools for the autonomic nervous system.